Thursday, October 16th, 2008
I have a confession, I really enjoy drinking beer, and even mroe so I enjoy drinking free beer, I don't know why but I believe it tastes better, I went to a house warming on Saturday night, I didn't drink heaps, but over the course of the day I drank ...
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Thursday, October 9th, 2008
Thankfully after last weeks gain, I have had a loss, I lost what I put on last week and doubled it, a total of .8kg, thus a total weight loss since starting 7.5kg! 2.5kg to get to 10kg!!
I am back into the groove and plan on getting my bike serviced ...
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Thursday, September 25th, 2008
Another week has gone past and I know I have been a little slack in regards to my posts, however being Thursday and weigh in night, I have some really excellent news!
I have lost 1.9kg in the past week, that is a total weight loss of 7.1kg!
That is an amazing ...
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Thursday, September 18th, 2008
I have found from my research into weight loss, what can help people reach their goal weight. The answer is lists and thinking ahead. Some people will do things as they come up and do things as they need doing. The thing is that without a specific plan , we ...
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Sunday, September 7th, 2008
I know, I know, the post is late, I should have already let you all know what has been going on, well it seems that I am back on track, remember the .9kg I put on, well this week I have lost it again, down .9kg, so back to the ...
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Tuesday, September 2nd, 2008
I have been doing pretty well this week after the no weight loss from last week I am sure to pull a good number this Thursday.
The increase was a minor set back, but I have learnt a valuable lesson from it as mentioned and I am choosing to no longer ...
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Thursday, August 28th, 2008
As I had previously mentioned I ate some things I probably should have steered away from considering I am in the weight loss game, however not to look at it from a negative point, I did learn a valuable lesson, if you want to lose weight you have to work ...
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Friday, August 22nd, 2008
I wanted to let you all know the latest, each Thursday night I weigh-in, I check my weight at the same time each week. By checking in on my weight once a week, it gives me an indication as to how much weight I have really lost. If I checked it ...
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