Organically Grown Foods are better for weight loss?

Thursday, September 11th, 2008

I have heard a lot of people say that organically grown foods are more nutritious, and that it actually tastes better. But the word organic, really only describes how farmers grow, handle and process foods. From my research on the internet, the scientific evidence is limited and trials have shown no ...

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Weigh in, way in control again!

Sunday, September 7th, 2008

I know, I know, the post is late, I should have already let you all know what has been going on, well it seems that I am back on track, remember the .9kg I put on, well this week I have lost it again, down .9kg, so back to the ...

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Tough weekend, but I think I pulled through

Sunday, August 24th, 2008

What a weekend! It was my daughter's Christening yesterday and to celebrate we took everyone out for lunch to a favourite Italian restaurant in the city of Adelaide, the restaurant name is Ciao located on Pirie Street. It was a cosy affair we had the restaurant to ourselves and the staff and chef ...

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Losing the personal baggage…

Friday, August 22nd, 2008

I wanted to let you all know the latest, each Thursday night I weigh-in, I check my weight at the same time each week. By checking in on my weight once a week, it gives me an indication as to how much weight I have really lost. If I checked it ...

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Is there ever a good time to lose weight?

Monday, August 18th, 2008

Welcome, to my first post on my new blog, this is not my first post ever though, I have some other blogs at the moment but this one is my special one, this one is the most personal cause I am going to share with you my personal baggage. I know ...

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