Fresh vegetables are more nutritious than frozen?

Saturday, September 13th, 2008

As some of you may or may not know I am a vegetarian and have been for the last 12 months, now I know it sounds funny that a vegetarian can be over weight, but I was over weight before I became a vegetarian and due to my poor eating ...

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Is there ever a good time to lose weight?

Monday, August 18th, 2008

Welcome, to my first post on my new blog, this is not my first post ever though, I have some other blogs at the moment but this one is my special one, this one is the most personal cause I am going to share with you my personal baggage. I know ...

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