Tuesday, October 21st, 2008
I have found that since I have started on this journey of losing weight, I am finding out interesting things about foods that I never knew before, so from my research on the internet and in books I am finding about how beneficial some foods can be and how some ...
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Thursday, September 11th, 2008
I have found that losing weight is not just about the food I eat and how much exercise I do, it’s also about changing the way I think about food and how I do things. It is then a case of making sure I continue to do these things throughout ...
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Tuesday, September 9th, 2008
I have been thinking about what has been happening in my life and what has been happening to my body now that I am losing weight, I don't know if it is my imagination or if I am already changing. I know that change can not be rushed or forced ...
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