Look to the future and plan ahead

Friday, September 12th, 2008

It's always good to plan ahead, good plans can shape out to be good decisions. Good plans always start with goals, start with the goal so you can then work out what you need to do to get there. Obviously our main goal would be to reach our goal weight, but ...

Changes can take some time

Tuesday, September 9th, 2008

I have been thinking about what has been happening in my life and what has been happening to my body now that I am losing weight, I don't know if it is my imagination or if I am already changing. I know that change can not be rushed or forced ...

The truth was revealed.

Thursday, August 28th, 2008

As I had previously mentioned I ate some things I probably should have steered away from considering I am in the weight loss game, however not to look at it from a negative point, I did learn a valuable lesson, if you want to lose weight you have to work ...

I know it’s early…

Tuesday, August 26th, 2008

I jumped on the scales last night because I wanted to see how much damage control I would need to do. It didn't look good, but it was late and I had only just finished dinner. Nothing to reveal as yet, Thursday will come round soon enough. All meals have been good ...

Is there ever a good time to lose weight?

Monday, August 18th, 2008

Welcome, to my first post on my new blog, this is not my first post ever though, I have some other blogs at the moment but this one is my special one, this one is the most personal cause I am going to share with you my personal baggage. I know ...