Thursday, September 11th, 2008
I have found that losing weight is not just about the food I eat and how much exercise I do, it’s also about changing the way I think about food and how I do things. It is then a case of making sure I continue to do these things throughout ...
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Sunday, September 7th, 2008
I know, I know, the post is late, I should have already let you all know what has been going on, well it seems that I am back on track, remember the .9kg I put on, well this week I have lost it again, down .9kg, so back to the ...
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