Wednesday, October 29th, 2008
We have all seen it on food packages or heard people talking about it, generally it is used when someone refers to something as a low GI type food. But what does it really mean? Why do we need to know if something is low GI? Is it beneficial?
The Glycemic ...
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Thursday, September 11th, 2008
I have heard a lot of people say that organically grown foods are more nutritious, and that it actually tastes better. But the word organic, really only describes how farmers grow, handle and process foods.
From my research on the internet, the scientific evidence is limited and trials have shown no ...
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