Tuesday, October 21st, 2008
I have found that since I have started on this journey of losing weight, I am finding out interesting things about foods that I never knew before, so from my research on the internet and in books I am finding about how beneficial some foods can be and how some ...
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Saturday, October 11th, 2008
You know when you start eating properly and watching what you eat, sometimes you might not be getting all you need, and by that I mean all the stuff you need to be healthy, like vitamins and minerals.
Another thing is if you are a vegetarian you have to be extra ...
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