Last Thursday weigh in let down
Written on October 8, 2008 – 9:05 pm | by Adam
I apologise for the lateness and slackness in me posting something on the site, I have held off, basically the reason is because I have put on weight. I fell into a trap, free lunch for the Australian Football Grand Final, I ate too much. Plain and simple.
I know how and where I went wrong, I also celebrated a little too much too, I got a payrise and we celebrated with wine. Maybe a little too much wine.
So all of this contributed, plus I did not find any time for excercise. I don’t want any of this to sound like an excuse and I know it is, but I admit I was defeated last week. I am hoping to make good this week with another loss, I don’t think it will be as good as my previous loss, but as always a loss is a loss.
So to let you all in, I put on .4kg. I know it isn’t a huge increase but a gain is a gain, and that’s a movement in the wrong direction, I thought it was going to be worse but it’s manageable.
Until tomorrow night, whether it is a loss or a gain, I will post asap.
Tags: australian football grand final, gain, loss
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