Out for dinner, lunch at home
Written on September 28, 2008 – 10:21 pm | by Adam
I have found this weekend to be a little tough, we had friends over for lunch today, so that was fine because I was in control of what we ate, making it easier for me to keep an eye on what I was eating, after my awesome loss of 1.9kg I have to maintain it.
Last night however was a different story, we went to a friends house for dinner and we were at the mercy of our friend who loves to experiment in the kitchen. When we first walked in to the house we were greeted with the smell of fresh baked bread, not something I eat at night. I try to keep breads and cereals to morning time, I try not to over load on carbs in the evening.
I thought it would be OK, cause if there is bread on the table I could just avoid it. So when it was time to serve up dinner we sat down to a french recipe of prawns and fish in some sort of tomato based sauce, underneath all of this was…you guessed it… the bread.
No avoiding the bread this time round, there was more bread on the table though, I stayed clear. The mead was delightful though, very flavoursome. We also had some of the plum cake my wife made warmed with a little ice-cream. I was OK with what I ate, and left feeling satisfied and happy about how well I had behaved with all the food options in front of me.
I plan to keep this up. I am headed in the right direction to my 10% body weight goal now!
Tags: body, french recipe, prawn, weight
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