Thursday, September 18th, 2008
I wanted to share the exciting news, I had another loss this week of .5kg, thus making a total weight loss of 5.2kg, this means I have reached my first goal!! 5kg down, 35kg to go. The exciting thing is I am finding this weight loss quite easy at the ...
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Thursday, September 18th, 2008
I have found from my research into weight loss, what can help people reach their goal weight. The answer is lists and thinking ahead. Some people will do things as they come up and do things as they need doing. The thing is that without a specific plan , we ...
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