The truth was revealed.
Written on August 28, 2008 – 11:09 pm | by Adam
As I had previously mentioned I ate some things I probably should have steered away from considering I am in the weight loss game, however not to look at it from a negative point, I did learn a valuable lesson, if you want to lose weight you have to work heard, it’s not easy, you have to be really dedicated to the cause, it is something you have to stick with and it’s not something you can do when you feel like it.
You have to be hard at it all the time, you have to make sure you keep on top of it, so that it doesn’t get on top of you.
I put on weight.
I don’t want to be hard on myself and I shouldn’t feel guilty about it. I put on .9kg, yes a gain is a gain, all it means is I have to work harder at it, I think I got too cocky with the losses I was getting. This has brought me back down to reality.
In some ways I am kinda glad it happened.
Tags: lose weight, weight loss
Share: E-mail | del.icio.us | Digg | Reddit | StumbleUpon | Facebook |
1 Trackback(s)